Shiny packaging not necessary
Fitness Friday: My View
In trying to determine a new direction for my blog this year, an idea popped into my head while I was doing one of my favorite activities, running. More specifically, running in 3 degree temperatures through snow and on ice.
It occurred to me that I should be posting about my fitness adventure. I’ve been following my friend Cris at Goodeness Gracious and all the success she is having in her exercise and healthy eating lifestyle. She rocks! And has been transparent with her loss. She’s even brave enough to post pictures. I’m not that brave!
But what I think I’d like to do is to provide a snapshot of what it looks like when a crazy busy, overworked, mom of three kids who also have their own sports/school/church activities to manage, who also has a 3 hour commute everyday, a farm to help hubby tend to, dozens of work meetings that often throw a wrench in my healthy eating plan,tries to fit in workouts and healthy eating! Whew!!
I want people to realize, especially in this new year time of making goals, that diets suck and don’t work. I’ve been on all of them. Weight Watchers, Jenny Craig, Seattle Sutton, Slimfast, and others are great plans for the short term. But the mentality of going on a diet indicates you’ll be going off that diet at some point. And that’s where I have always messed up. I lose weight, go back to eating junk and not working out, and gain weight. So this time has been a lifestyle change!! And I’m going to take every Friday and tell you about it! I hope you’ll be able to relate to the change I’ve been making.
For my first post, I want to share where I run. Living in the rural countryside doesn’t provide an easy way to get to the gym to run on a treadmill. And I should note I hate running inside!! I used to own a treadmill and sold it because it bored me. A few years ago a local group took an abandoned railway and turned it into a paved trail. I opposed the idea at the onset because the group took farmland that wasn’t theirs to take for part of this trail. It’s a long story that I can’t explain well but the ag community was set against this. Turns out it was going to happen no matter what the farm community wanted.
And while I wasn’t happy to have the trail cutting through farm ground, now that it is built it is where I run.
It’s a much better view than what I have to watch on a treadmill! So I put on a few layers of clothes, throw on my headwrap and gloves and trudge outside. This trail is beautiful in all seasons and every step I take down it’s path provide much needed stress relief. Even if it’s through a few inches of snow and ice!
Wine Wednesday: Local Dry Wines
Because I’ve had a huge outcry (or just a few nice people tell me) for posts about what I drink, I’m starting a weekly (I hope) Wine Wednesday feature. In full disclosure, I work for Indiana’s fabulous wineries! So quite a few posts will likely focus on Indiana wines. However, I don’t just drink Indiana wine. So I’ll share my other favorite vino’s too!
The problem starts with which wine to chose. This is how my office looks right now. It’s a mess. I have dozens of wine bottles that need put away in my storage but I haven’t had the time to get them stored.
Then there is this exceptionally large wine barrel that is taking up a bit of floor space. It is empty. My Department Head/boss just came in to ask me if it had wine in it!! It’s part of my State Fair exhibit and needs a little TLC.
From Oliver’s website.
Chambourcin ripens beautifully in the hot Indiana sun, resulting in plump, bright purple clusters. While the growing season of 2010 was full of heartbreak due to the late frost that claimed most of our Catawba, Traminette, Marechal Foch and Valvin Muscat; it proved to be a banner year for Chambourcin. This variety produces buds later in the season and is also located at the high point of the vineyard, helping it to avoid the peril of late frost. What rounded out to be a beautiful, warm and dry season led to a bountiful harvest on September 28th yielding about 14.8 tons of superb fruit!
Winemaking begins with 36 hours of skin contact to extract the optimal color, flavor and tannic structure. After fermentation in stainless steel tanks, this wine aged in barrels, of which 25% were new French oak. With soft berry flavors and mature tannins, this is arguably our best Chambourcin ever!
I agree! This wine would go perfectly with a big Hunk of Meat or a thick bolognese pasta sauce. But don’t think too much about food pairings. I’m not above pouring a glass and just drinking it because it’s good! I don’t want you to get hung up on pairing the “perfect” food with the “perfect” wine.
This wine, at $22 a bottle, can be purchased at the winery in Bloomington or their new Wine Tasting room in downtown Bloomington.
If you have tried this wine, let me know! Or maybe you have another favorite Oliver Winery wine?
Salute!!
I Resolve To…
I don’t like resolutions. In years past, I never keep them and I’m always uncertain why I need to pick one day to redo my entire life. But I do like goals. I have a constant to-do list in my office and my kitchen. I find great pleasure in crossing items off of that list and have even been known to add something to the list, once it is done, to be able to cross it off!
With a to-do list in mind, I made a list of items I want to get done in 2013.
1. Continue consistent workouts ~ I have enjoyed running for the past dozen years. Putting on my running shoes creates adrenaline before I even walk out the door. I quit running last spring after doing a half-marathon and developing a bone spur in my heel. I finally got it treated and began running again in October. I’m down almost 25 pounds and want the loss to continue. But more than worrying about a number on a scale, I want the stress relief that running offers me.
2. Say NO more ~ I don’t say no when people ask me to do something. The saying “give a busy person the job you need done” applies to me. I serve on many different boards for both work and my personal life. I love all of them and can’t imagine stepping back from any of them! I can’t step off the board for work, but I am going to have to evaluate what I am doing in my personal life. My kids need me at this point in their life. They don’t need me going to meetings all of the time and being gone.
3. Quit yelling ~ Stress leads to me raising my voice, both at my Farmer and my kids. I hate myself for that. I can’t stand getting to that point where I am so frustrated that I raise my voice. I’ve heard my kids yelling at each other and it makes me cringe. I know where they are learning that and I have to stop it now.
4. Make real friends ~ I’ve blogged in the past about my anxiety about relationship building. I’ve said if my world crashed around me tomorrow, I don’t know who I would call. I have thousands of friend-acquaintances. I hate small talk and suck at trying to talk to people on a surface level. One of my closest friends lives two hours from me. The small group of Real Farmwives of America, many of which I relate to so well, live two hours south of me. So I either need to move two hours south or do a better job making true friendships in the area I live. It hit me pretty hard on New Year’s Eve when I noticed a friend’s Facebook post about the people she had over for a party. The whole group are people I think are good friends of mine, and yet I wasn’t on the invitation list. Which sounds petty. But it hurt. And it feels a bit like Junior High.
5. Blog more ~ This goes without saying. And by blogging today, this provides the fresh start I need to develop ideas and write about them.
6. Read my Bible frequently ~ Anyone who knows me knows my faith guides all that I do. I was baptized at 10 years old and proudly shared my faith all through high school and college. And while my faith is still everything to me, I have gotten away from daily Bible studies. By using the YouVersion app on my IPad, I will read a passage everyday for the entire year.
7. Breathe and get rid of the anxiety ~ This should also be titled “quit multitasking everything.” I feel like I run on stress. And it wears me down. I worry about the tiniest things. Doubt and fear creep into my head and it creates physical and mental pain. There are days I feel like I have a huge weight on my chest. And I know it’s stress.
Being Green
As I get my blog revamped and revitalized, I thought I’d post something that struck me recently. As we head into Christmas, I hope everyone steps back and realizes just how fortunate we are.
Being Green
Checking out at the store, the young cashier suggested to the older woman, that she should bring her own grocery bags because plastic bags weren’t good for the environment.
The woman apologized and explained, “We didn’t have this green thing back
in my earlier days.”
The young clerk responded, “That’s our problem today. Your generation did not care enough to save our environment f or future generations.”
She was right — our generation didn’t have the green thing in its day.
Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were truely recycled.
But we didn’t have the green thing back in our day.
Grocery stores bagged our groceries in brown paper bags, that we reused for numerous things, most memorable besides household garbage bags, was the use of brown paper bags as book covers for our schoolbooks. This was to ensure that public property, (the books provided for our use by the school) was not defaced by our scribblings. Then we were able to personalize our books on the brown paper bags.
But too bad we didn’t do the green thing back then.
We walked up stairs, because we didn’t have an escalator in every store and office building. We walked to the grocery store and didn’t climb into a 300-horsepower machine every time we had to go two blocks.
But she was right. We didn’t have the green thing in our day.
Back then, we washed the baby’s diapers because we didn’t have the throwaway kind. We dried clothes on a line, not in an energy-gobbling machine burning up 220 volts — wind and solar power really did dry our clothes back in our early days. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing.
But that young lady is right; we didn’t have the green thing back in our day.
Back then, we had one TV, or radio, in the house — not a TV in every room.
And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana. In the kitchen, we blended and stirred by hand because we didn’t have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used wadded up old newspapers to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn’t fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn’t need to go to a health club to run on treadmills that operate on electricity.
But she’s right; we didn’t have the green thing back then.
We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull.
But we didn’t have the green thing back then.
Back then, people took the streetcar or a bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service. We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn’t need a computerized gadget to receive a signal beamed from satellites 23,000 miles out in space in order to find the nearest burger joint.
But isn’t it sad the current generation laments how wasteful old folks were just because we didn’t have the green thing back then?
Verizon Samsung Fun!
Thanks to my friend Cris, over at Goodeness Gracious, I’ve been able to get some hands-on time with some fun Verizon technology!
If I am to be completely honest, I am a fairly loyal Apple user. I love my Ipad, Ipod and wish I had a Mac as a computer. However, as I’m trying to branch into other brands, I was excited to try the new Samsung Galaxy Tab 2 7.0.
The screen is 7 inches. And the colors were pretty awesome. It was just like using my laptop, only on a smaller screen.
The one who seemed to love it most was my Lion Cub. He is a big fan of stealing his sister’s Ipads, so we have been debating buying him his own Leapster or other screen toy. Now I’m thinking he wants this tablet!
One advantage to this tablet is the size. Although I was a bit uncertain about using a smaller tablet, I did like how it could easily fit in my purse. Then the kids could play with it during doctor visits, endless meetings I drag them to, or in the car.
I am still learning what apps are available for these types of devices so I didn’t utilize the apps like I could have. I also appreciated how long the battery lasted. I seem to burn through the battery on my IPad. I felt this battery lasted a bit longer.
And now the tablet is back in a box and going back to Verizon, as I only got to play with it for a few weeks. I had to pry it out of my little guys hands!
While Verizon is providing me their fun new gadgets to experience, I am not getting paid for the experience. And the opinions are mine. Do you really think I’d give you someone else’s opinions?
And there is another gadget waiting for me to play with it! That post will have pictures. Life has gotten in the way of blogging the past few weeks. I will save those details for later posts.
Changing my Attitude



Wine Wednesday: I’m surrounded by 10,000 bottles of wine!
I have said over and over that I have the best job in agriculture. As promoter of my state’s wine industry, I have the pleasure of working with 63 fabulous wineries and winemakers. I get to watch many new wineries open and see their wine be enjoyed by thousands of consumers. One of the really neat events I do every year is the media for our Indy International Wine Competition.
The competition takes place over three days at the Purdue Memorial Union Ballrooms. This year we have over 2600 entries from 41 states and 14 countries! Wineries from countries like France, Australia, Argentina and Germany have all sent their best entries to the competition. And even more exciting is to see states like North Dakota, Texas, Florida, North Carolina, Wisconsin, California, Washington, Oregon and Indiana send their wines! States that you didn’t even expect to have wineries often make outstanding wine!
This picture shows what the Purdue Memorial Union ballrooms look like with 10,000 bottles of wine in it! Boiler Up!!
We invite 50 judges from around the world to go through these wines. They award gold, silver, bronze or no medal ratings based on the quality of each wine.
What are they hoping to win? Wine of the Year!! The best wine of the entire competition! More on those winners next week!
Wine With Me Wednesday: Sauvignon Blanc
There are two wines that I love to drink during the summer, Dry Rose’s and Sauvignon Blancs. Last week I talked about one of my favorite Rose’s. Today I will share with you a new Sauvignon Blanc I just discovered.
This wine was about $16. But I can’t remember where I purchased it!! Ack!! I have been racking my brain as to where I have been wine shopping recently and still can’t come up with the store. I may have bought this at The Fresh Market, but can’t be sure until I go back!
This wine is a screw cap and should be enjoyed when you buy it. Don’t let it sit around to age. Enjoy it now! And enjoy it chilled! This will be a favorite of mine for some time! As soon as I can figure out where I purchased it!!
Wine With Me: Indiana Sipper
I love wine! If you follow my work blog, Indiana Wines, you know my paying gig is to promote Indiana’s wonderful wineries!! I have the best job in agriculture.
Huber Winery was started in 1843 and is the 7th generation of family ownership. This winery, located in Starlight, IN, just 30 minutes north of Louisville, is a family favorite. They not only made dozens of award-winning wines, they have an ice cream parlor, a corn maze, a farmer’s market store, and many more fun things for the family!
As for the wine, the rose’ is a blend of Chambourcin and Cabernet Sauvignon. It is classified as off-dry, meaning there is just a little touch of sweetness when you taste it. Although when I drink it I don’t think it tastes sweet, just full of fruit.